How many times have you rushed home from a really hard day only to have the faucet leak, the frozen dinner your kids were supposed to thaw still has ice crystals on it, your spouse invited an unexpected guest for dinner, chindeep chicken stroganoff you forgot to go grocery shopping the previous day? Life happens. There are a few key reasons camp fires are so dangerous to kids - serious burns from direct exposure, flaming debris escaping from the fire and landing on clothes or hair, and smoke inhalation. Camp fire smoke can cause slow cooker chicken stroganoff lasting damage to young lungs. Kitchen appliances can use a great deal of electrical energy, costing you big bucks. Using your chicken stroganoff for 7 hours versus your electric oven for one hour, you can cut CO2 use from 2.7 pounds to .09. Even better, a solar oven uses zero CO2! Use your crock pot. Place your chicken pieces (any pieces will do, drumsticks, thighs or whole cut up) in the crock pot. Add a can of cream of mushroom, cream of chicken, cream of celery, or creamy tomato. You could even use bar-b-que sauce. Cook on low and when you are ready to eat, serve over rice or noodles. Your family will love you. It seems obvious that one would need to buy vegetables in order to eat more of them. Many Americans don't go to the fruits and vegetables section of the store at all. They know what they always get and so they only visit those parts of their grocery store. To eat more vegetables, make a plan for buying more. If you use a shopping list be sure that vegetables make it onto the shopping list. If you usually just go to the store make sure that you have some of every food group before you leave. Make it a habit to circle through the whole store so that you hit the vegetable section. Don't skimp on the quality and features in your search for a good deal. You should look for the automatic shut-off and warm feature since you don't have to make it home at the same time the meal is finished cooking. The slow cooker crock pot chicken stroganoff will automatically switch to a gentle warming mode. When serving large meals, this will help by keeping stews, soups, and other dishes ready to serve and warm. Ever seen the movie Ratatouille, the scene when the critic cries as the meal gives him a memory of his mothers cooking! We all get that home sick feeling sometimes, and food can give us real comfort when we need it. Head on to Northfield Cafe, the beef stroganoff served with mashed potatoes is the dish that almost brings me to my knees crying for my mum......right down to the lashing of cream and hint of rosemary. It is the perfect dish to help me over the homesick blues. Other home comfort delights on their menu include Sheppard's pie and everyone's favourite bangers and mash! When you eat the right amount of protein you maintain all your muscles, and your body isn't tempted to break them down to support your heart and internal organs. In a nutshell, eat your protein. If you are on a very tight budget, Hamburger Helpers can be a great way to go. I don't use these very often any more. I found that my family wasn't to crazy about them. They preferred the other ways listed above when I used hamburger meat.
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